Hey there, my name is Zander Jepsen. I am a certified Personal Trainer/Fitness Nutrition Specialist through the National Academy of Sports Medicine and Certified Shredded By Science Coach for Physique Athletes and Powerlifters.

I was not always this way. I started off just like many others do; unhappy and looking for a way to change. My fitness journey began as an escape from a more reckless lifestyle. I gave up partying in exchange for working out. What started as a quest to lean down and see my abs for the first time in my life quickly became my deepest passion. I went from being overweight with horrible eating habits to extremely lean with an overly obsessive approach to eating. Along the way I have found some middle ground and adopted a more balanced, flexible approach. My training has also adapted over the years through much trial and error. I am still very much a student and ever evolving as time goes by.

Along the road I have made many mistakes and developed a burning desire for education in the field. I have also learned that there is nothing more satisfying than helping others reach places they never imagined possible. My coaching principles are all evidence based, yet combined with real life experience. To me, this brings a true practical approach tailored to the individuals needs. Proper communication on both ends allows this to evolve in the most efficient manner.